1/22/2024 0 Comments Download get my life together![]() Goodrich From up to downįollowing the conference Kathryn returned home from London to the news that Julian’s father had taken a turn for the worse, and he sadly died a few days later. “There would be no cloud-nine days without rock-bottom moments left below.” ― Richelle E. The whole experience went from a down point of being outside the comfort zone and a fear of uncertainty prior to the conference, to the up of meeting fantastic people, delivering an adrenaline fuelled performance and accompanying sense of accomplishment, boosted by lovely feedback. Talking about how to thrive in times of change, it was a privilege to share the agenda with Baroness Susan Greenfield and VPs from Shell, Microsoft and Cisco. Kathryn had the pleasure of giving a presentation to 150 Shell employees at a conference at Canary Wharf, London. Whether of our own making or down to circumstances outside our control. We all have them because they’re part of the human experience – a condition of our humanity. However calm and stable someone’s life appears, a closer look will reveal ups and downs. ![]() It might sound obvious but ups and downs of life are just part of life. ![]() One minute you’re riding high with the wind whipping through your hair and the next minute you’re flat on your ass with a face full of gravel.” Alison G. In today’s episode (64) of the Changeability Podcast we share a couple of major events that happened to us this week and use them to think about the highs and lows, ups and downs of life generally, together with suggestions of things we can do to help us cope with them. It’s included the normal ups and downs of everyday life but on top of that there’s been some heightened ups and downs. True to say partly spurred on by the week we’ve just had. This week we’re talking about the ups and downs of life and how we react and deal or cope with them. When you are down, touch the soul of your being and feel the beauty.” ― Debasish Mridha ![]() Powered by the Simple Podcast Press Player ![]()
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